Distinctive Voice Therapy & Wellness PLLC
Sheila Heard, LCPC, NCC
Empowering You to Heal and Thrive
At Distinctive Voice Therapy & Wellness, I provide personalized, holistic therapy to help you navigate life's challenges and achieve overall well-being. Specializing in depression, anxiety, life transitions, and more, I am dedicated to supporting your journey towards self-discovery and fulfillment.
Find Your Distinctive Voice
I believe that every individual has a unique story and an authentic voice waiting to be discovered and expressed. My mission is to guide you in finding that voice, empowering you to live a life of authenticity, confidence, and emotional well-being.
Consultation
Appointment
Support
Result
During your consultation, we will schedule your first session. Your first session is the intake process where we will gather information about your needs and goals to create a treatment plan for your therapy.
During the initial consultation, I will take the time to understand your unique situation, concerns, and goals. This session is about gathering the information necessary to tailor your therapy plan.
Throughout your therapy journey, I will provide continuous support, offering personalized strategies and tools to help you navigate challenges. Regular sessions ensure that you have a safe space to explore your thoughts and feelings, with ongoing adjustments to your treatment plan as needed.
My ultimate goal is to help you achieve meaningful and lasting results. Whether it’s managing depression or anxiety, coping with life, or working towards personal growth, I strive to empower you to find balance and a sense of well-being in your life.
Depression
Compassionate support and strategies to manage and overcome depressive symptoms.
Anxiety
Effective techniques to reduce anxiety and promote calm and resilience.
Parents Raising Children with Autism
Guidance and support to help parents navigate the challenges of raising children with autism.
Phase of Life Problems
Assistance in coping with significant life transitions and changes.
Dissatisfaction with Life
Tools and insights to help you find greater satisfaction and purpose.
Life Goals
Individual therapy to help you set, pursue, and achieve your personal and professional goals.